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Workout Plans

Pre-built routines or create your own custom plans

Comprehensive Workout Library

Access hundreds of pre-built workout plans or create your own custom routines. From beginner to advanced, we have plans for every fitness level and goal.

πŸ“š Pre-Built Routines

Choose from professionally designed workout plans for various goals and fitness levels.

  • Muscle building programs
  • Fat loss routines
  • Strength training plans
  • Cardio and HIIT workouts
  • Beginner to advanced programs

✏️ Custom Plan Creation

Build your own workout plans tailored to your specific needs and preferences.

  • Drag-and-drop exercise builder
  • Set your own sets, reps, and rest
  • Schedule workouts by day
  • Save and reuse your plans

πŸ’ͺ Exercise Library

Access our comprehensive database of exercises with instructions and videos.

  • 1000+ exercises with descriptions
  • Video demonstrations
  • Muscle group targeting
  • Equipment-based filtering

πŸ‘¨β€πŸ« Trainer-Designed Plans

Access workout plans created by certified trainers and fitness experts.

  • Verified trainer programs
  • Specialized training methods
  • Sport-specific plans
  • Rehabilitation programs

Start Your Workout Plan

Browse our library or create your custom plan today.

Explore Workout Plans